Long time no post.. how have you all been!?
Life has been pretty busy for me lately.
I just started going to the gym with my friend, its such a nice change to have someone to work out with.
Here’s the past two days:
Train: 2.05 miles walk/run treadmill 30 min
Breakfast – Bacon and egg muffins
Lunch – Leftover steak and black beans
Post-workout – snap peas and a cinnamon raisin english muffin
Supper – Turkey sausage and green beans
Snack – cinnamon raison english muffin (I usually don’t snack in the evenings now, so I kind of regret having this)
Water – 2L
Train: 4.01 miles elliptical 45min
Breakfast – Bacon and egg muffins (and comics)
Lunch – Leftover turkey sausage and green beans
Supper – at Montana’s – chicken quesadilla, cornbread and beans
Water – 2.5L
It felt so good to be back at the gym, I never regret a workout!
(Discovered this from a retweet on twitter)