Start June 9th, 2012 (My 25th Birthday!)
Ending March 7th, 2015
(the list isn’t 100% done, I will keep adding as I go)
1. Run a sub-2:45 half marathon
2. Run a sub-2:30 half marathon
3. Run a sub-2:15 half marathon
4. Run a sub-30 minute 5K
5. Run 10K in one hour or less
6. Run Disney
7. Run a Rock ‘n’ Roll half marathon
8. Run the Strip at Night in Las Vegas half marathon
9. Run the Queen City half marathon in Regina
10.Ride 50K in one day
11.Ride 60K in one day
12.Ride 70K in one day
13.Ride 80K in one day
14.Ride 90K in one day
15.Ride a century (100K) in one day
16.Complete a triathlon
17.Complete a duathlon
18.Get a tattoo
19.Donate blood
20.Hike Grey Owl’s
21.Go hiking
22.Drive through the mountains
23.Do at least one unassisted pull-up
24.Try a Crossfit class
25.Workout 30 days in a row
26.Do a photo-a-day challenge for one month August 2012 via Instagram (allisonwilltriandrun)
27.Go strawberry picking
28.Complete 60 days of Insanity (with before and after pics)
29.Go one week without watching television June 17th-26th, 90% ongoing
30.Go fishing
31.Go ice fishing
32.Catch a fish
33.Become a Registered Holistic Nutritionist
34.Become a certified Personal Trainer
35.Become a Spin Instructor
36.Become a Fitfluential Ambassador
37.Get certified in CPR
38.Run 5K without walking May 8th, 2013
39.Squat 100 lbs
40.Participate in the Heart&Stroke Ride for Heart
41.Join a Bootcamp class Teach a bootcamp class
42.Grow a patio garden
43.Go horseback riding
44.Go canoeing
45.Go kayaking
46.Go on a cruise
47.Go paintballing
48.Go mountain biking on the trails along the Saskatchewan river
49.Go for a massage
50.Hit golf balls at a driving range
51.Frame some of my photography
52.Go somewhere in the United States
53.Plant a tree
54.Get an iPhone July 8th 2012
55.Enter a photo contest (Snap It photo contest)
56.Try a yoga class (Ground Yoga free guest pass)
57.Go to the Western Development Museum
58.Build a gingerbread house
59.Run a half marathon in Vancouver
60.Visit an Aquarium July 17th 2012
61.Visit a Wax Museum
62.Take a ferry ride to Victoria, BC July 14th 2012
63.Ride on a roller coaster
64.Eat at a fondue restaurant
65.Find (another) Four Leaf clover (and keep it this time)
66.Ride a train
67.Go whale watching
68.Eat chocolate covered bugs July 2012
69.Witness or participate in a flash mob
70.Try frozen yogurt July 7th, 2012

71.Try Kopi Luwak coffee
72.Walk on Capilano suspension bridge July 17, 2012
73.See the mountains July, 2012
74.Visit Butchart Gardens July 16, 2012


75.See Stanley Park July 17, 2012
76.Buy a car April 2013
77.Get married
78.Start a family
79.Do a handstand
80.Take swimming lessons Oct 2012 with the Triathlon Club
81.Buy an RV/motorhome/travel trailer
82.Travel across Canada
83.Blog 30 days in a row
84.Run in a mudrun/spartan race/obstacle race
85.Run in a Color Run/Color Me Rad
86.Hike the West Coast Trail, British Columbia
87.Run in a virtual race Sept 3, 2012 http://traineatrepeat.ca/2012/09/03/labor-day-virtual-5-mile/
88.Run a trail run race
89.5-minute plank!
90.Run with Erin at Sask Marathon or Queen City Marathon
91.Run 500+KM in One Year (2013 goal!)
92.Take some sort of dance lesson
93.Put away $5 for every goal accomplished (on this list)
94.Start training for an Ironman 70.3
95.Do an Xterra off-road triathlon
96.Touch hands flat to floor; feet together, no bend at knees
97.Try No ‘Poo completed for 125 days!
98.Go to Flathead Lake, Montana and see the crystal clear water
99.Ride on a city bus April 10th, 2013


Ahhh I can’t wait to run with you! Some of our goals are so similar too – although I have gone paintballing and I HATED it. I was terrified the whole time. Mike loves it though, so maybe it’s just me? Anyways, I can’t wait to see you cross off these goals!
Those are all amazing goals ! Can’t wait to see what else you accomplish !!
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